Benefits

Be a Healthier You with Massage

Most people think first of relaxation and stress relief as a reason to get a massage, but there are other great health benefits as well. Massage can encourage your body’s natural prevention and healing process, among other health benefits such as:

  • Improved circulation
  • More energy, increased endorphins (the body’s natural pain killer)
  • Improvement in areas of strains, sprains, fibrosis, spasms, and scar tissue.
  • Helps keep muscles flexible in order for athletes to train at higher levels and decrease their injuries.
  • More stabilized spine and increased benefits of chiropractic adjustments.
  • Well nourished and healthy skin, increased circulation of blood and lymph
  • Relaxed muscles and increased joint mobility
  • Improved immune system
  • Eased general muscular tension and aches
  • Relieved tension headaches
  • Calmed muscular back pain
  • Relieved tired and sore muscles
  • Reduced anxiety
  • Eased the pains and hormonal effects of pregnancy
  • Therapeutic massage has also been shown to be effective in combating the negative effects of aging by helping keep body tissues and basic functions in a more youthful state.
Testimonials

Clients Love Body & Soul